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4.70
from
10
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Carrot and Cheese Muffins Thermomix
This carrot and cheese muffins Thermomix recipe is great for healthy savoury muffins for kids lunch boxes.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Baking
Cuisine:
International
Servings:
15
servings
Calories:
142
kcal
Author:
Marianne Rogerson
Equipment
Cookie Scoop
Cupcake Liners
Muffin Tray
Ingredients
70
g
parmesan cheese
70
g
cheddar cheese
2
carrots
peeled
70
g
butter
60
g
milk
100
g
plain yoghurt
30
g
maple syrup
2
eggs
200
g
self raising flour
½
teaspoon
baking soda
pinch
salt
Instructions
Pre-heat oven to 160C / 320F.
Place parmesan in Thermomix and grate for
10 seconds / speed 9
. Set aside.
Place cheddar in Thermomix and great for
5 seconds / speed 8
. Set aside with parmesan.
Chop carrots in half and add to Thermomix bowl. Grate for
5 seconds / speed 5
. Set aside.
Add butter to Thermomix and melt for
3 minutes / 60 degrees / speed 1.
Add milk, yoghurt, maple syrup and eggs. Mix for
10 seconds / speed 4.
Add flour, baking soda, salt, cheddar and parmesan and mix for
30 seconds / speed 3
.
Add carrots and mix for
30 seconds / speed 4
.
Use an ice cream scoop to measure batter into a muffin tray lined with muffin cases.
Bake in oven for 20 minutes at 160C / 320F.
Leave to cool in tray for around 5 minutes before transferring to a wire rack to cool.
Notes
No self-raising flour? Substitute for plain flour plus baking powder.
Nutrition
Serving:
1
g
|
Calories:
142
kcal
|
Carbohydrates:
13
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
44
mg
|
Sodium:
375
mg
|
Fiber:
1
g
|
Sugar:
2
g