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4.75
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8
votes
Thermomix Guacamole
This Thermomix Guacamole recipe is so quick, easy and fresh, that you will never want to buy shop-bought again!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Thermomix Recipes
Cuisine:
Mexican
Servings:
1
bowl
Calories:
81
kcal
Author:
Marianne Rogerson
Ingredients
½
small red onion
2
cloves
garlic
1
cup
cilantro
1
fresh green chili
deseeded
2
large avocados
2
tomatoes
Juice of 1 lime
½
teaspoon
salt
Instructions
Add onion, garlic, cilantro and green chili to Thermomix. Chop for
3 seconds / speed 5
.
Scape down the bowl. Add remaining ingredients and mix
5-10 seconds / speed 5
.
Notes
If you don't have a fresh green chili, you can substitute with ½ teaspoon of chili flakes or ¼ teaspoon cayenne pepper (or to taste).
Nutrition
Calories:
81
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
13
mg
|
Sodium:
395
mg
|
Fiber:
1
g
|
Sugar:
2
g