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Thermomix Banana Honey Muffins.
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4.68 from 152 votes

Thermomix Banana and Honey Muffins

These thermomix banana and honey muffins are perfect for kids lunchboxes, sneaking in some extra goodness, with no refined sugar.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Baking
Cuisine: International
Servings: 15
Calories: 181kcal
Author: Marianne Rogerson

Equipment

Ingredients

  • 3 ripe bananas
  • 1 teaspoon vanilla extract
  • 150 g butter
  • 80 g honey
  • 30 g maple syrup
  • 2 eggs
  • 240 g self raising flour
  • 1 teaspoon baking soda

Instructions

  • Pre-heat oven to 160C / 320F
  • Place bananas and vanilla into mixing bowl. Mix for 5 seconds / speed 4. Set aside.
  • Add butter, honey and maple syrup to bowl. Mix for 20 seconds / speed 5.
  • Add 1 egg + 20g flour to bowl. Mix 10 seconds / speed 5.
  • Add 2nd egg + 20g flour to bowl. Mix 10 seconds / speed 5.
  • Scrape down the bowl. Add bananas and mix 10 seconds / speed 4. (Don't worry if it looks a bit curdled at this stage)
  • Add remaining flour (200g) and baking soda. Mix 20 seconds / speed 5.
  • Use a cookie scoop to divide mixture into 15 muffin cases.
  • Place in oven and cook for 20 minutes.

Nutrition

Calories: 181kcal | Carbohydrates: 23g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Cholesterol: 46mg | Sodium: 349mg | Fiber: 1g | Sugar: 9g