Thermomix Hummus
This Thermomix Hummus recipe is quick and easy to make and results in a rich creamy hummus full of flavor.
Servings: 1 bowl
Calories: 159kcal
Ingredients
- 1 clove garlic
- 60 g tahini
- 50 g lemon juice
- 30 g extra virgin olive oil
- ½ teaspoon ground cumin
- ½ teaspoon salt
- 1 400g / 15oz can chickpeas drained
- 2 tablespoon cold water
Instructions
- Place garlic clove in the Thermomix bowl. Chop 5 seconds / speed 8.
- Scrape down the bowl and repeat.
- Add tahini and lemon juice and mix for 30 seconds / speed 4.
- Add olive oil, cumin and salt. Mix for 30 seconds / speed 4.
- Add chickpeas. Mix for 1 minute / speed 4.
- Run the Thermomix for 30 seconds / speed 4 and slowly pour in water through the lid. You can either do this with the MC removed and pour through the hole, or you can pour onto the lid with the MC still in place and it will slowly seep through.
- Scrape down the bowl then blend for a further 2-3 minutes / speed 4 until smooth.
- Serve with a drizzle of olive oil and a sprinkle of paprika or sumac.
Nutrition
Calories: 159kcal | Carbohydrates: 4g | Protein: 3g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Sodium: 300mg | Fiber: 1g