Calories: 395kcal | Carbohydrates: 47g | Protein: 14g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 97mg | Sodium: 641mg | Potassium: 295mg | Fiber: 1g | Sugar: 32g | Vitamin A: 505IU | Vitamin C: 12mg | Calcium: 271mg | Iron: 1mg