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Thermomix mango lassi.
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Thermomix Mango Lassi

This Thermomix Mango Lassi is creamy, sweet and refreshing and takes just a few minutes to make in the Thermomix.
Prep Time5 minutes
Course: Drinks and Cocktails
Cuisine: Indian
Servings: 2 servings
Calories: 220kcal
Author: Marianne Rogerson

Ingredients

  • 20g sugar
  • 250 g fresh mango roughly diced
  • 200 g plain yoghurt
  • 150 g milk
  • ¼ teaspoon ground cardamom
  • chopped nuts to garnish optional

Instructions

  • Add the sugar to the Thermomix bowl. Mill for 10 seconds / speed 9.
  • Add the mango, yoghurt, milk and ground cardamom to the bowl. Blend for 30 seconds / speed 8.
  • Pour into glasses, garnish with nuts (if desired) and serve immediately.

Notes

Mango Lassi is best when served very cold, so be sure to chill all your ingredients prior to making. You can also pop the mango in the freezer for 20 minutes beforehand. 

Nutrition

Calories: 220kcal | Carbohydrates: 37g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 76mg | Potassium: 480mg | Fiber: 2g | Sugar: 35g | Vitamin A: 1573IU | Vitamin C: 46mg | Calcium: 228mg | Iron: 0.3mg