Thermomix Zucchini Slice
This Thermomix Zucchini Slice recipe is a classic family favourite, perfect for a simple lunch or for picnics and lunch boxes.
Servings: 12 slices
Calories: 236kcal
Equipment
- 9 inch square baking tin
- baking paper
Ingredients
- 100 g cheese
- 375 g zucchini approx 2 zucchini (depending on size)
- 1 onion
- 200 g bacon finely chopped
- 70 g olive oil
- 5 eggs
- 150 g flour
Instructions
- Pre-heat the oven to 180C / 360 F. Line a 9-inch baking tin with baking paper. Ensure you have enough overlap to be able to lift the slice out of the tin once cooked.
- Cut the cheese into pieces and add to the Thermomix bowl. Grate for 5 seconds / speed 8. Set aside.
- Top and tail the zucchini. Cut each zucchini into four pieces and add to the bowl. Grate for 5 seconds / speed 5. Set aside with the cheese.
- Peel and quarter the onion and add to the Thermomix bowl. Chop for 5 seconds / speed 5.
- Add the chopped bacon and 20g of the olive oil to the bowl. Saute for 5 minutes / 120 degrees / speed 1.
- Add the eggs, flour, grated cheese, grated zucchini and remaining 50g of olive oil to the bowl. Season with salt & pepper and mix for 10 seconds / REVERSE / speed 4.
- Pour into the prepared baking tin.
- Bake in the oven for 30 minutes.
- Remove from oven and leave in the tin to cool for 5 - 10 minutes to firm up. Then use the baking paper to lift the slice from the tin and cut into slices.
Nutrition
Calories: 236kcal | Carbohydrates: 12g | Protein: 8g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 88mg | Sodium: 194mg | Potassium: 173mg | Fiber: 1g | Sugar: 1g | Vitamin A: 251IU | Vitamin C: 6mg | Calcium: 79mg | Iron: 1mg